Equipment guide

Here you can learn how to use equipment at open-air fitness sites, including benefits and demonstration videos.

Equipment

Equipment for tai chi and chest press while seated in a wheelchair.

This equipment helps strengthen chest, shoulder, and arm muscles.

This equipment helps keep your legs, hips, and whole body active.

This equipment helps strengthen leg and lower-body muscles.

This equipment helps improve flexibility in the arms, shoulders, and upper body.

This equipment helps improve coordination and balance in the legs and hips.